I usually read a few words of wisdom throughout my day, but sometimes I forget and seem to stumble. On my way home from work yesterday I was thinking of ways I could improve my peace of mind and I realized that I need to dedicate more time and concentration to the words of wisdom.
I'm going to start by reading ONE quote (words of wisdom) a day. And I will dedicate 3 minutes of concentration to this quote. I will do this everyday for three weeks, then I will increase the interval of concentration to 5 minutes.
Learning how to meditate. Will you join me?
Yo necesito paz! jeje besos
ReplyDeleteAwesome idea! I will def join you!
ReplyDeleteXo Carlina
AllergicToVanilla.com
Siempre quise aprender a meditar, pero nunca tengo tiempo, deberia hacerme un lugar en mi apretada agenda no?. Es que es tan dificil!.
ReplyDeletePero me encanto la idea asi que me uno definitivamente.
Un beso Nina, hermoso post!.
Gime de http://thatrockingstyle.blogspot.com/
Me encantan meditas,especialmente en la playa mirando el movimiento del mar!Es genial!
ReplyDeleteBesitos
http://annirm.blogspot.ie/
Hello from Spain: meditation is always necessary. You have to relax from everyday problems. Keep in touch
ReplyDeleteTotalmente de acuerdo. CARPE DIEM
ReplyDeleteUn besote
Cuando practicas la meditación se vuelve fundamental para el día a día! Un beso enorme :)
ReplyDeleteHttp://irenehsteel.blogspot.com
Hola guapa!! gracias por pasarte!!! Tienes un blog precioso! Por supuesto que me quedo!!
ReplyDeleteBesitos!!
MeryPopLand
Yeah, we should concentrate only on the present, if we do so we don’t worry about the future.
ReplyDeletereally great post! your blog is nice!
ReplyDeleteMaybe we follow each other!?
Let me know :)
www.YulieKendra.com